TURN ANXIETY INTO YOUR SUPERPOWER
A 3 module online coaching course series for teens
Build self confidence and self esteem. A safe online program space for teens struggling with symptoms of anxiety. Using simple creative tools such as art, writing, mindfulness to calm the nervous system. To help teens learn how to work with their imaginative mind instead of against it! Easy to manage 3 modules over 3 weeks. No experience required.
Expressions of Interest
Join the Beta Group for TURN ANXIETY INTO A SUPERPOWER
I’m excited to invite a small group of 5 to 10 people to be part of the Journey of the Heart Beta experience! One group is TEENS, the other is ADULTS. By signing up, you'll help shape and nurture this course with your valuable feedback as we work together to make it the best it can be.
To thank you for your participation, there will be 3 affordable fee tiers to ensure cost is never a barrier.
What you’ll get:
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Early access to the course
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An opportunity to provide input that will guide future iterations
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A transformative experience at an exclusive price
If you’re interested, sign up below to express your interest, and I’ll reach out with more details when the course is ready to begin!
Yes, I am interested in
a beta group for TURN ANXIETY INTO A SUPERPOWER
Be kept informed
You also have the option to join my Heartfelt Happenings mail list if you wish, for occasional product updates and story snippets to enjoy whilst you have a cuppa wherever you are.
Dear Parent/Carer,
Do you find your teen
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overthinking
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spiralling
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ruminating
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racing thoughts
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having anxious or worrying thoughts
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withdrawing through shyness
Or perhaps you feel that they think they have to be perfect or over achieve in order to be accepted?
They are all triggers for anxiety.
I would share with them there’s nothing wrong with them - and that we all do it at some time.
Anxiety is a signal, not an enemy. So, wouldn’t it be great for your teen to learn some processes in a creative and gentle way to help turn anxiety into a superpower, building
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confidence
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inner strength
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inner calm
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emotional resilience
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courage
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noticing or tuning your own abilities or strengths
And feel more free to let their light shine?
I am also asking for an expression of interest for this course being offered separately to adults. Sign up here.
This Journal will be offered for sale very soon.