Welcome

If you are finding the stresses of life very challenging, please know that there is nothing wrong with you. It is hard to navigate.

I want you to remember that YOU do matter.
YOU do have worth and YOU are not a failure.

The very ESSENCE of you does not change.

This little AUDIO is to help with letting go of unhelpful thoughts.

To play, press and hold the enter key. To stop, release the enter key.

Forgive the thought - Karen Curran ~ The Heart of Us

You are so much more than you imagine!

Are you a young person and don't want to call one of the general help lines?

In Australia, KIDS HELPLINE is there for you any time for any reason.
Contact them by clicking the link or image, or call 1800 551 800.

24/7 HELP LINES

Australian numbers or click link for web page

LIFELINE 13 11 14

KIDS HELPLINE 1800 551 800

HEADSPACE 1800 650 890

BEYOND BLUE 1300 22 46 36

QUESTION: Do you work with young people?
Yes I do, if the fit is right for both of us - this is because each individual has to want to do the therapy.
I work with creative therapies that are gentle and insightful for you.

There are also places like Headspace or Kids Helpline (links above).

My services are not under Medicare, so all private fees are payable.
I also offer online workshops and classes from time to time, in addition to individual sessions online.

PRIVACY: What you share with me in session is confidential - with the only exception of if I come to understand that there may be personal harm/danger or harm/danger to others.

If you are interested in working with me at Springwood NSW or ONLINE, please ask your parent/guardian to contact me.