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Young people

If you are finding the stresses of life very challenging, please know that there is nothing wrong with you. Life can be hard to navigate.

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I want you to remember that YOU do matter.
YOU do have worth and YOU are not a failure.

The very ESSENCE of you does not change.


This little AUDIO is to help with letting go of unhelpful thoughts.

Forgive the thought - Karen Curran ~ The Heart of Us

You are so much more than you imagine!

In Australia, KIDS HELPLINE is there for you any time for any reason.
Contact them by clicking the link or image, or call 1800 551 800.

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24/7 HELP LINES

Australian numbers or click link for web page

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LIFELINE  13 11 14

KIDS HELPLINE  1800 551 800 

HEADSPACE 1800 650 890

BEYOND BLUE  1300 22 46 36

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