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Karen's Blog


Seasons of life and a gazelle
Recently I had cause to look at the connection meaning of the gazelle in relation to myself and ageing - and another season of life.


There is no perfect mother - 'free to be me'
Reflecting on the changes over decades - moving towards feeling free to be me. Impressions of the sad pressures to be a perfect mother.


Anniversaries can be tricky
Anniversaries can be happy or sad - and if trauma is involved, then they can be tricky and bitter sweet.


A hidden grief - overwhelm
Are you someone who recognises that you have a hidden grief? This grief can be so deep within us that it can surface as overwhelm.


Expectations and judgement
I like to teach others to be curious rather than judgemental. And this applies to when they are thinking of themselves as well.


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