There is no perfect mother - 'free to be me'
Reflecting on the changes over decades - moving towards feeling free to be me. Impressions of the sad pressures to be a perfect mother.
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The Heart of Us
Karen's Blog
Anniversaries can be tricky
Anniversaries can be happy or sad - and if trauma is involved, then they can be tricky and bitter sweet.
A hidden grief - overwhelm
Are you someone who recognises that you have a hidden grief? This grief can be so deep within us that it can surface as overwhelm.
Expectations and judgement
I like to teach others to be curious rather than judgemental. And this applies to when they are thinking of themselves as well.
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