You are so much more than you imagine!
At The Heart of Us, I believe in the transformative power of inner healing and personal growth.
I work with those who feel called to work with me as a guide and inspiration as you embark on a journey towards emotional well-being and inner peace.
BLUE MOUNTAINS NSW Australia and ONLINE
My Approach
My Focus
Empathy forms the cornerstone of my gentle, therapeutic approach. I offer a nurturing, confidential and empathetic environment where women and children can feel heard, validated, and supported throughout their healing journey to allow their inner light to shine.
My focus is on healing the inner spirit.
This means gentle inner spiritual work for inner healing.
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In all that I do, I try to help facilitate the connection between worlds in order to offer hope, insight, support and self growth.
I help my clients to connect with their inner worlds and their own connection to the Divine/God as they know it, in order to support inner healing and self growth and self empowerment.
A favourite mantra is 'Peace begins with me'. We begin with ourselves in order to find peace within.​
You are so much more than you imagine!
My Offerings
Individual Sessions
Empowering women to navigate life's challenges and cultivate emotional resilience through personalised one-on-one therapy soul sessions using various therapies such as Art therapy, Sandplay therapy, gentle Shamanic guided journeys, mindfulness - interweaving cognitive tools to help accept and transform or change unhelpful self beliefs.
Using symbols that are important to the client to help in transformation and healing of the soul/spirit.
Child Sessions
Helping your child to feel resilient and transform their hurts and emotions into something better to support themselves.
Children are naturally connected to the spiritual world and want their inner light/spirit to shine.
Using tools such as Art therapy, Sandplay therapy, mindfulness and creative movement - the symbols speak when words are not enough and help the child to articulate and find solutions to help their inner light shine.
Before you leave, you may be interested in my occasional eNews ...
Kind words ...
"Karen's capacity as a healer is readily visible with this opportunity for me to explore my hidden world. With guided visualisation Karen took me on a deep inner process allowing me to resolve a much sought after relationship which had been severed early in life. Karen has a very lasting positive impact on all those who choose this wonderfully expansive healing practice."
Client - CJ
"Karen has a natural gift to take you on a transformative journey that can ignite the light within your heart and soul."
Client - Sandra
“Your gentleness is a great strength as you make it easy for people to begin to uncover what may be holding them back. Your creativity adds an element of play which allows people to enjoy a process that may otherwise have a heavier energy. What you have to offer is unique and so filled with heart energy."
Colleague - Barbara