Personal and Emotional Growth and Inner Healing
Individual sessions for women or children, and online programs for women to grow personally and reconnect with their inner wisdom. This helps to transform the effects of grief or loss, overcome limiting beliefs, heal past wounds, and step into their most authentic, empowered selves.
If you feel called to go deeper, I'd love to support you on your path.

You are so much more than you imagine!
At The Heart of Us, I believe in the transformative power of inner healing and personal growth.
I work with those who feel called to work with me as a guide and inspiration as you embark on a journey towards emotional well-being and inner peace.
BLUE MOUNTAINS NSW Australia and ONLINE
My Offerings
For personal and emotional growth and inner healing

Sessions for Women
Supportive sessions for women to reconnect with their inner wisdom, heal past wounds, and step into their most authentic, empowered selves.
You don't have to navigate this journey alone. Whether you are seeking clarity, emotional healing, or a deeper spiritual connection, I am here to guide you back to yourself.

Child Sessions
Helping your child to heal from loss or grief, to feel resilient and transform their hurts and emotions into something better to support themselves.Children are naturally connected to the spiritual world and want their inner light/spirit to shine.

Online courses
Courses vary from self directed to hybrid with live workshops online.
COURSE Turn anxiety into your superpower - a 3 week online program for teens 14-18. Next intake proposed Thurs 20 March 7pm. Small coaching group.
My Approach
My Focus
Empathy forms the cornerstone of my gentle, therapeutic approach. I offer a nurturing, confidential and empathetic environment where women and children can feel heard, validated, and supported throughout their healing journey to allow their inner light to shine.
My focus is on healing of the inner spirit.
This means gentle inner reflection and spiritual work for inner healing.
In all that I do, I try to help facilitate the connection between worlds in order to offer hope, insight, support and self growth.
I help my clients to connect with their inner worlds and their own connection to the Divine/God as they know it, in order to support inner healing and self growth and self empowerment.
A favourite mantra is 'Peace begins with me'. We begin with ourselves in order to find peace within.
You are so much more than you imagine!

Before you leave, you may be interested in my occasional eNews ...

Kind words ...
"Karen's capacity as a healer is readily visible with this opportunity for me to explore my hidden world. With guided visualisation Karen took me on a deep inner process allowing me to resolve a much sought after relationship which had been severed early in life. Karen has a very lasting positive impact on all those who choose this wonderfully expansive healing practice."
Client - CJ
"Karen has a natural gift to take you on a transformative journey that can ignite the light within your heart and soul."
Client - Sandra
“Your gentleness is a great strength as you make it easy for people to begin to uncover what may be holding them back. Your creativity adds an element of play which allows people to enjoy a process that may otherwise have a heavier energy. What you have to offer is unique and so filled with heart energy."
Colleague - Barbara