Art & Soul Programs and Courses
Intuitive art, creative healing
A collection of gentle online courses designed to nurture your creativity, deepen self-understanding, and rekindle joy created by Karen Curran ~ The Heart of Us.
Each course offers an invitation to explore your own stories and inner landscapes through colour, symbol and intuitive expression.In these softly-paced lessons you’ll discover creative practices that weave art, heart and soul - a blend of mindfulness, imagination and reflection that brings insight and calm.
You don’t need to be 'an artist' to join in; you simply need curiosity and the wish to reconnect with your inner light. Whether you choose a short Mini Course Tutorial or a deeper Art and Soul Journey, each experience is lovingly crafted to help you:
Art Tutorials
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awaken your creative spirit
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learn new tools or processes
and for Art and Soul
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restore self-trust and inner peace
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translate emotion and story into colour and form
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remember the quiet wonder within you
The Art of Inner Alchemy
Course
A four-week online journey of intuitive art, symbolism and soul reflection - a creative process of self-renewal and gentle transformation.
This was presented Live in November 2025 but a new evergreen self-directed version will be available soon for 2026.
Includes Affirmations and Companion Guides.
Explore this the previous course
Mandala Dreaming
Mini Art Tutorial
A simple guided creative tool using pattern and colour with a simple mandala to encourage mindfulness to calm the mind and create a pleasing painting. Suitable for all ages.
Start your mini art tutorial
