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FREE DOWNLOAD TOOL TO MANAGE ANXIETY
Affirmation cards to raise self esteem/self worth
Can help manage feelings of worry or anxiety*
Each image is linked to a pdf. Download all 3 pdfs and print and trim.
Print size A4 210 x 297mm, cut into 4 cards.
May these cards bless you.
*depending on the person as each is an individual. Please engage professional support if anxiety is affecting your life.
STEPS cards to help transform
an unhelpful or worrying feeling or mood
Can help change mood and return to centre (ground and calm).
Download pdf and print and trim.
Print size A4 210 x 297mm, cut into 4 cards.
May these cards bless you.
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