These soul sessions are for women who are curious about exploring their inner landscape in order to achieve insight, healing and a sense of belonging for themselves.

It is a Journey of the Soul - for sessions are deeply reflective, invite being present, inner listening and become a gentle remembering of what lives within.

What is a session like?

 

I use both creative therapies and shamanic journeying.
The writer John O'Dononhue (Anam Cara, Benedictus/To Bless the Space Between Us etc) describes journeying as: 'a deep, compassionate engagement with one’s inner life, drawing on Celtic wisdom and the idea of the soul’s landscape. He described the journey of the soul as an inward movement toward what he called the temple of memory - a place where wounds, mistakes, and forgotten parts of ourselves may be met with tenderness, forgiveness, and belonging.'

This understanding closely reflects how I hold and engage with inner journeying.

Your faith is your own - whether you believe in a higher power, God or the Universe. Our work together is about your INNER SPIRIT. It is not religious - it is about your inner spirit and how you feel and align with your inner heart. This is where inner healing occurs. Inner healing of the child within.

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Inner healing/inner child healing is effectively inner alchemy because there is so much wonder in the soul's terrain or inner landscape. When we turn inward with curiosity rather than force, something softens and a remembering begins.

A sense of coming home to oneself can emerge - and with that, a quiet awakening or re-awakening of creativity, restoring or discovering inner gifts and abilities, and more meaning in your life.

An inner journey can happen either through a creative process or with my drumming. Your inner landscape becomes vivid and real. Images, memories, sensations and insights may arise in their own way and timing as they will only appear when the participant is ready.

It is often a restoration or reclamation of the soul experienced inwardly and gently, but continuing in life outwardly subtly influencing how a person reflects, creates and lives - long after the session itself.

 

The intention of any process or inner journey is to find something positive as encouragement and to find forgiveness and compassion for ourselves, leading to finding a way forward.

If this feels aligned for you, you’re welcome to check the booking calendar and contact me about suitability.

PLEASE NOTE: this inner work is not suitable for those at the beginning of a therapeutic journey. I no longer provide clinical or longterm therapy. Please connect with another professional practitioner for clinical or longterm therapy or your medical practitioner. Soul sessions are for those who are ready to support themselves from the inside out.